Monday, September 18, 2006

my before and after...


picture taken in early 2005


damn fat... sommore dunno whether it's double chin or triple chin...


end of 2005, during company annual dinner... and look at that tummy...

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taken 1 month ago...


taken 2 weeks ago... :)

weight lost: 18kgs
duration: +/- 3 months

4 comments:

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Anonymous said...

what did you do?

any diet programme to share?

ah hing said...

Oh you cougar! Marry me!! Buahahahahaha!!!!
Anyway, great work dude, keep it up, am hoping to see you appearing in MANHUNT 2008

dreckker said...

hahahaha.... dun wan lahh.... manhunt too high class liaw lehh....